Emotional Balance, Physical Wellness, Subtle/Energetic
How to Use Essential Oils for Meditation & Yoga
By Caryn Gehlmann, Clinical Aromatherapist Do you like to recenter yourself through yoga and/or meditation? Medical News Today has reported on many studies highlighting advantages of yoga and meditation, including…
Read MoreDIY, Outdoor & Active Life Style, Physical Wellness
The Ultimate First Aid Kit Has These Essential Oils
By Caryn Gehlmann, Clinical Aromatherapist Bug bites, muscle strains, bumps, and bruises are all part of an active, outdoor lifestyle. And if you’re in the middle of a project, gardening…
Read MoreQ&A with Caryn, Outdoor & Active Life Style, Physical Wellness
First Aid Essential Oils for Gardener Aches & Pains
By Caryn Gehlmann, Clinical Aromatherapist It seems like gardeners have a special affinity for nature. There’s nothing like taking the time to be outdoors and be close to nature. However,…
Read MoreDIY, Outdoor & Active Life Style, Natural Home Care, Physical Wellness
Fun DIY Recipes Use Essential Oils for Working Out
By Marisa Lampert Whether you’re trying to be more active, maintain your exercise plan, or you want to kick it up a notch, essential oils are a natural, pleasant, and…
Read MoreAnimals, Health Care Practitioners, Hospital & Hospice, Physical Wellness
Caregiver Relief: 3 Quick ‘n Easy Ways to Recharge
Many of us are caregiving on some level with children, parents, or for the sandwich generation, both at the same time. And think about our healthcare professionals, such as nurses,…
Read MorePhysical Wellness, Skin Care
Essential Oils For Warts – Effective DIY Home Remedy
By Caryn Gehlmann The common wart may be small, but if you’ve ever had one, especially as a teen, you know how agonizing it is! To see that rough bump…
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