By Caryn Gehlmann An aromatherapy bath can be so relaxing, but you need to know what you’re doing so you don’t harm your skin! Recently, one of our community partners,…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Frankincense essential oil is exploding in popularity. This is no great surprise since its amazing properties can greatly enhance your physical, emotional, and mental health….
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Few things instantly ease stress like walking in the woods on a warm, sunny day. If you’ve never experienced it for yourself, I highly recommend…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist What does feeling “zen” mean to you? I like this definition by Merriam-Webster, “a state of calm attentiveness in which one’s actions are guided by…
Read MoreBy Lakita Dunkers, Clinical Aromatherapist QUESTION: What is the best carrier oil for essential oils? We often hear this question from our clients who are looking for the best carrier…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Roman and German Chamomile essential oils are very popular and it’s not surprising since they have many wellness benefits, especially their well-known ability to calm,…
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