By Caryn Gehlmann, Clinical Aromatherapist We’re coming in on spring and after having our homes and offices closed up all winter, it’s a good time to use essential oils to…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist I like to take some time each year to reflect on what I’ve learned over the last year. I also think about what I want…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Colds and allergies irritate your sinuses and zap your energy, making you desperate for a bit of relief. And while there are many OTC cold…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Peace, love, and goodwill — these are words many of us associate with the holiday season. But sometimes other words slip into our consciousness this…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist This time of year I feel so fortunate to live in an area where lavender abounds. The abundance of lavender is letting me explore cooking…
Read MoreBy Caryn Gehlmann Every summer I feel excited at the prospect of lavender season. Here in Southern Oregon, everywhere you look there is lavender growing. It’s amazing how many people…
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