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By Caryn Gehlmann, Clinical Aromatherapist Do you like to recenter yourself through yoga and/or meditation? Medical News Today has reported on many studies highlighting advantages of yoga and meditation, including…
Read MoreBy Caryn Gehlmann Joni Keim has been one of our partners at e3 for many years. She researches and writes articles for us, provides excellent direction on natural skincare, and…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist How brave do you feel? When you’re in your comfort zone you might feel pretty brave and confident. But then there’s that one thing… that…
Read MoreBy Caryn Gehlmann Do you love your diffuser? I know many of you have a diffuser running all day at home or at work. But what about those days when…
Read MoreBy Caryn Gehlmann Life transitions… how do you feel about them? They can be a bit overwhelming at times, can’t they? And trying to ignore them…well…it only makes things harder….
Read MoreBy Caryn Gehlmann Do you have a entire shelf dedicated to essential oils at home? What do you do when you travel? As much as you’d like to, you can’t…
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