Comfort Care

Are you looking for comfort for yourself or a loved one following a cancer diagnosis?

Comfort is an important part of healing. Many people who are diagnosed with cancer, or another serious illness, feel overwhelmed and even out of control.

It was important to Caryn, e3’s founder and a cancer survivor, to share how essential oils can be used to offer a sense of momentary comfort to those who are dealing with illness. Caryn went through treatment for ovarian cancer in 2006. After being diagnosed, Caryn knew that she wanted to design and personalize her approach to health with a variety of therapies. She chose a team of people including specialists in oncology, nutrition, bodywork and used her own expertise as a Certified Aromatherapist.

When Caryn was too fatigued after surgery and then as her chemotherapy treatments continued taking a shower or even a calming bath seemed too much, she decided to fill a beautiful bowl with warm water, add a few drops of essential oil, dip in the cloth, wring it slightly, take a deep breath and apply to her skin where ever it felt good. In doing so, she experienced a shift in her mood and feelings of calm and comfort. “I called it my Comfort Bowl and it served as an important element to help me get back to my center, emotionally. So many things were out of my control, and this was something I could choose to use anytime, and it always helped.”

“Scents of Comfort” is a product line Caryn has developed to help cancer patients, and others dealing with serious illness, find moments of comfort. Since people respond to scents very differently because of their own preferences, body chemistry and health, we recommend the Scents of Comfort Kit Sampler if you’re unsure which scents will be most soothing. Order your kit with complimentary free shipping.

How to Use “Scents of Comfort”

Comfort Bowl

Find a beautiful bowl to use since most likely you will leave it out for easy access. Fill the bowl with water. Choose a temperature that feels comfortable to you. Warm or cool.

Choose the essential oil that smells best to you in that moment. Add 1-5 drops in the water. The amount is up to you, but we suggest you start with 1 drop and see how it makes you feel. The more drops, the stronger the aroma. We recommend using only one essential oil at a time. “The simpler, the better.”

With the tip of your finger, agitate the water to mix in the essential oil. Dip the cloth in the water and wring gently. Gently apply the cloth to your face (keep your eyes closed), neck, chest, shoulders, upper back, arms, hands, legs, and/or feet. Dip, wring, and apply as many times that feels good to you. The soft, moist, aromatic cloth applied to the skin, can create a respite for your mind and body.

“The bowl was so beautiful, it was a welcome distraction.”
~ Comfort Bowl Owner

The essential oils in the comfort bowl kit can be used for multiple purposes

Lotion, Diffuser or Spritzer

The essential oils and blends, that come with the Comfort Bowl can be used with other application methods………

Body Lotion: Mix 6-30 drops of essential oil in 1 ounce of fragrance-free, natural moisturizing lotion. Apply to your skin, especially after a shower or bath.

Diffusion: Follow diffuser manufacturer’s instructions to fill the air with therapeutic aroma. Easy alternatives when you don’t have a diffuser: Place 2-4 drops of essential oil on several tissues or cotton balls, place around room or under your pillow.

Spritzer: Mix 30-60 drops of essential oil in 4 ounces of water in a mister bottle. Shake well before each use and spray on bedding or in the air. Avoid getting it into the eyes.

The Comfort Bowl includes 3 essential oils. Choose from the following options:

Option 1

Bergamot FCF – Immune support, helps to ease mild depression, stress, anxiety, nervousness and apathy
Lavender French – Calms breathing, nervous tension, anxiety, anger and stress. Soothing to the skin, eases muscle spasms and helps to relieve headaches.
Lemon – Immune support, helps to reduce mental fog, relieves mild depression, skin tonic.

Option 2

Bergamot FCF – Immune support, helps to ease mild depression, stress, anxiety, nervousness and apathy
Lavender – Calms breathing, nervous tension, anxiety, anger and stress. Soothing to the skin, eases muscle spasms and helps to relieve headaches.
Rose Morocco Dilute – Helps to relieve stress, anxiety and irritability. Soothes and nourishes dry, sensitive and mature skin.

Option 3

Lavender – Calms breathing, nervous tension, anxiety, anger and stress. Soothing to the skin, eases muscle spasms and helps to relieve headaches.
Lemon – Immune support, helps to reduce mental fog, relieves mild depression, skin tonic.
Skin Care Blend – Essential oils of Carrot Seed, Frankincense, Lavender, Orange Sweet, Rosewood, Sandalwood, Ylang Ylang Extra. Soothes, protects and rejuvenates the skin.

Option 4

Lemon – Immune support, helps to reduce mental fog, relieves mild depression, skin tonic.
Mandarin – Uplifts mood, eases tense breathing, immune support, helps to ease anxiety, mild depression, promotes calm for better sleep.
Nerve Calming Blend – Essential oils of Bergamot FCF, Chamomile Roman, Lavender, Lemongrass, Marjoram Sweet, Petitgrain. Calms the mind and uplifts the spirits, promotes deep relaxed breathing and a sense of composure.

Option 5

Lemon – Immune support, helps to reduce mental fog, relieves mild depression, skin tonic.
Mandarin – Uplifts mood, eases tense breathing, immune support, helps to ease anxiety, mild depression, promotes calm for better sleep.
Stress Relief – Essential oils of Bergamot FCF, Clary Sage, Geranium, Lavender, Mandarin. Calms the mind and relaxes the body to promote a sense of comfort, stability, and well-being.

“My relaxation experience begins when I see the Comfort Bowl. The Comfort Bowl creates my personal journey to peace of mind. I just close my eyes; inhale and the aromatherapy temporarily alleviates the stresses of life.”
~ Comfort Bowl Owner

Personal Support

Caryn is passionate about using essential oils to help you find the comfort you need during a difficult time in your life. If you have any questions about which essential oils to use or what application might be best for your or a loved one’s situation, please contact us  for a free consultation. We look forward to hearing from you!