Description
e3’s Cardiovascular Support Blend — Reduce Stress and Tension for a Healthier Heart
When we’re stressed, our body produces cortisol. Long-term overexposure to cortisol can disrupt your body’s processes and increase your risk of numerous health problems such as hypertension. e3’s Cardiovascular Support was designed to help you relax tight muscles, relieve nervous tension, calm stress, and address poor circulation to strengthen your cardiovascular system.
Here’s the list of essential oils in Cardiovascular Support Blend, in alphabetical order. We’ve included the therapeutic uses that are relevant to this blend:
Cypress: Poor circulation, water retention, muscle cramps and spasms, nervous tension.
Geranium: Poor circulation, circulatory congestion, general tonic, stress, anxiety.
Grapefruit, Red: Poor circulation, water retention, nervous exhaustion.
Marjoram, Sweet: Muscle spasms, tense breathing, stress, tension.
Orange, Sweet: Poor circulation, water retention, nervous tension.
Rosemary, ct. cineole: Poor circulation, nervous exhaustion, chronic fatigue.
How You Can Use e3 Cardiovascular Support to Relieve Tension
After Shower: After showering, while your skin is still wet, put 1-3 drops of essential oil blend in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.
Bath: Mix 4-8 drops of this oil blend in 1 teaspoon of carrier oil, such as fractionated coconut oil. (You can also add the essential oil to 1/2 cup of whole milk or heavy cream.) Set aside. If you have muscle aches, add 1-2 cups Epsom or Dead sea salts. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you. Massage your skin and breathe in the aroma. Remain in the tub for 10-15 minutes.
Bath, Foot: Mix 1-3 drops of this blend of essential oils in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.
Body Lotion: Add 6-30 drops of essential oil blend in 1 ounce of fragrance-free, natural moisturizing lotion. Apply to your skin, especially after a shower or bath.
Body Oil: Mix 6-30 drops of Cardiovascular Support Blend in 1 ounce of a carrier, such as fractionated coconut oil or sweet almond oil. Apply to your skin, especially after a shower or bath.
Compress: Fill a basin with water. (Warm water relaxes and increases circulation. Cool water invigorates and relieves inflammation.) Add 3-5 drops of essential oil blend and briskly stir. Lay in a washcloth, wring and apply to the area in need for approximately 1-5 minutes. Dip, wring and apply 3 more times.
Massage: Mix 6-30 drops of this blend of essential oils in 1 ounce of carrier oil or fragrance-free, natural lotion.
~ ADD TO YOUR WELLBEING KIT ~
Supercharge your oral health routine by using Mishlei 3110 Breath of Life essential oil blend when you brush, floss, or for a quick breath-freshener any time of day.
This oral health essential oil blend utilizes 11 therapeutic quality essential oils chosen for unique properties that ~ Soothe irritation ~ Support healthy gum tissue ~ Freshen breath.
Many are finding it very effective in reducing symptoms of painful dental issues such as swollen or inflamed gums, canker sores, and gingivitis. And it’s the right choice if you’re looking for oral health products that do contain essential oils, but do not contain preservatives, artificial colors, sweeteners, or alcohols. (Vegan & nut-free too.)
The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.
For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.
Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)