Migraine Blend of Essential Oils
Do you dread the onset of a migraine? e3’s Migraine blend is designed to help relieve the grueling symptoms of migraine headaches, including nausea. If used earlier enough, our e3 Migraine Blend of essential oils can sometimes even head off your migraine before it settles in to stay.
The migraine-relieving essential oils used were carefully selected for their therapeutic properties to ease pain and inflammation and increase circulation. Many find the refreshing, light scent helps relax the tension that often accompanies a migraine.
What e3 customers have to say…
“I get headaches almost every day and if I think it may turn into a migraine, I use e3 Migraine blend and 99% of the time I am able to head it off. If not, it sure cuts down on the severity of the migraine. Most of mine were hormone triggered so it’s just smart to use natural therapeutic grade oils for my headaches. I was able to get off pills for my headaches using e3 oils.” – Karen F.
Here’s the list of essential oils in Migraine Blend, in alphabetical order. We’ve included the therapeutic uses that are relevant to this blend:
Basil, ct. linalol: Aches, muscle spasms, nervous tension, poor circulation.
Cardamom: Aches, muscle spasms, poor circulation, tension.
Chamomile, Roman: Aches, inflammation, muscle spasms, tension, stress, worry, anxiety, anger, fear.
Grapefruit, Red: Poor circulation, mild depression, nervous exhaustion.
Juniperberry: Poor circulation, mild depression, anxiety.
Lemongrass: Aches, poor circulation, vascular tension, mild depression, stress, anxiety, nervous exhaustion.
Marjoram, Sweet: Aches, muscle spasms, vascular tension, nerve pain, stress, mild depression, irritability, trauma.
Peppermint: Aches, muscle spasms, nerve pain, stress, anger, mild depression, shock.
Wintergreen: Aches, muscle spasms, inflammation.
How You Can Use e3’s Pure Migraine Blend of Essential Oils to Get Relief
After Shower: After showering, while your skin is still wet, put 1-3 drops of pure Migraine Blend essential oils in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive-skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.
Bath: Mix 4-8 drops of this relaxing blend of essential oils in 1 teaspoon of carrier oil, such as fractionated coconut oil. (You can also add the essential oil to 1/2 cup of whole milk or heavy cream.) Set aside. If you have muscle aches, add 1-2 cups Epsom or Dead sea salts. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you. Massage your skin and breathe in the aroma. Remain in the tub for 10-15 minutes.
Bath, Foot: Mix 1-3 drops of therapeutic Migraine Blend essential oils in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.
Compress: Fill a basin with water. (Warm water relaxes and increases circulation. Cool water invigorates and relieves inflammation.) Add 3-5 drops of all-natural Migraine Blend essential oils and briskly stir. Lay in a washcloth, wring, and apply to the area in need for approximately 1-5 minutes. Dip, wring, and apply 3 more times.
Diffusion: Follow diffuser manufacturer’s instructions to fill the air with therapeutic aroma.
Easy alternatives when you don’t have a diffuser:
Place 2-4 drops of e3’s refreshing Migraine Blend of essential oils on several cotton balls or tissues; place nearby or tuck into the grate of fan or air vent in your home or car.
Facial Oil: Mix 2-5 drops of essential oil in 1 ounce of carrier such as jojoba, calendula, or rose hip seed oil.
Inhalation: Put 1-3 drops of essential oil on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)
Massage: Mix 6-30 drops of essential oil in 1 ounce of carrier oil or fragrance-free, natural lotion.
Spot Application: Mix 1-4 drops of essential oil in 1 teaspoon of carrier oil or aloe vera and apply to the area in need.
The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.
For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.
Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)