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Description
Latin name: Cinnamomum camphora
Country of origin: China
Part of the plant: Wood, roots, branches
Obtained by: Steam distilled
Main biochemical components*: Camphor, safrole, 1,8 cineole
Properties: Antiseptic, bactericidal, diuretic, and expectorant.
Why Use
Physical uses: Respiratory congestion, colds, flu, coughs, muscle aches, inflammation, stiff joints, infections.
Skin care uses: Blemishes, oily skin, minor skin infections, insect repellent.
Psychological uses: Mental fatigue.
Subtle uses: Clears and cleanses. Strengthens.
Notes: Use Camphor, White in a 1-5% dilution. Avoid during pregnancy and nursing.
*Chemical components: Chemical component percentages may vary. Essential 3 offers a Certificate of Analysis for review.
Methods of Use
Chest Rub: Mix 5-15 drops of essential oil in 1 tablespoon of carrier oil or fragrance-free, natural lotion. Apply to your upper chest and upper back.
Compress: Fill a basin with water. (Warm water relaxes and increases circulation. Cool water invigorates and relieves inflammation.) Add 3-5 drops of essential oil and briskly stir. Lay in a washcloth, wring and apply to the area in need for approximately 1-5 minutes. Dip, wring and apply 3 more times.
Inhalation: Put 1-3 drops of essential oil on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)
Massage: (SPECIFIC AREA ONLY, not for full body massage): Mix 6-18 drops of essential oil in 1 ounce of carrier oil or fragrance-free, natural lotion.
Spot Application: Mix 1-4 drops of essential oil in 1 teaspoon of carrier oil or aloe vera and apply to the area in need.
The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.
For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.
Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of the body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)
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