By Caryn Gehlmann We’ve been focusing on kindness this month and I fell in love with this quote by author Christopher Germer, “Self-compassion is simply giving the same kindness to…
Read MoreBy Caryn Gehlmann Every autumn I feel the urge to spend some time in the forest. The exquisite reddish hues of Southern Oregon’s deciduous trees annually remind me of the…
Read MoreBy Marisa Lampert Traveling is a great way to explore, relax, and see all of the beautiful places we learn and dream about. When preparing for a trip, travel aromatherapy,…
Read MoreBy Caryn Gehlmann Do you have a entire shelf dedicated to essential oils at home? What do you do when you travel? As much as you’d like to, you can’t…
Read MoreBy Caryn Gehlmann As I considered who I wanted to interview to find out the best essential oils for travel, I looked around the room and realized I had all…
Read MoreBy Caryn Gehlmann For many of us, hand sanitizers are part of our daily routine. Before we grab a bite to eat, before or after we go shopping, especially if…
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