By Caryn Gehlmann How are you adjusting to the fall season this year? For many of us, there is a normal transition period each new season with its shifting routines,…
Read MoreBy Caryn Gehlmann There are so many ways essential oils can enhance your summer experience; from easing bug bites, sunburn, rashes, and sore muscles, to adding a delicious twist to…
Read Moreby Joni Keim Aromatherapy helps us to take good care of ourselves throughout the year. Each season brings a change in the weather, holidays, personal activities, and states of mind….
Read MoreBy Caryn Gehlmann Most of us will end up with a scar or two at some point in our lives. Have you heard about the benefits of scar massage? According…
Read MoreLakita brings over 20 years of experience in healing arts as a massage therapist, energy practitioner, life coach and clinical aromatherapist. She enjoys supporting customers to achieve their optimal state…
Read MoreBy Caryn Gehlmann I don’t think there’s anyone out there who doesn’t know about the benefits of regular exercise. But it can be hard to find the motivation to do…
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