Emotional Balance, Outdoor & Active Life Style, Subtle/Energetic
EOs for Healthy Lifestyle Habits — Kick Bad Habits
By Caryn Gehlmann, Clinical Aromatherapist Are you starting to think about the need to embrace healthy lifestyle habits? Good for you! Changing habits isn’t easy. Letting go of something we’ve…
Read MoreChildren / Pregnancy, Emotional Balance, Outdoor & Active Life Style, Physical Wellness
Easy Sensory Rituals for Everyday Calm
By Caryn Gehlmann, Clinical Aromatherapist Does it feel like you are often transitioning from one task to the next, without getting a moment to recharge? I know that happens to…
Read MoreQ&A with Caryn, Emotional Balance, Outdoor & Active Life Style
Strengthening The Immune System Naturally The Fun & Easy Way
By Caryn Gehlmann, Clinical Aromatherapist A strong immune system is vital for overall well-being and longevity. Without it, we wouldn’t be able to fight off colds, viruses, bacteria, parasites, and…
Read MoreSkin Care, Outdoor & Active Life Style, Seasonal
Refreshing, Natural Summer Skin Care with EOs
By Joni Keim Summer can wreak havoc on our skin; being exposed to sun, wind, water, air conditioning, and sunscreen can leave our skin dehydrated and lacking that radiant glow….
Read MoreOutdoor & Active Life Style, Seasonal, Skin Care
Summer Essential Oils – Sunburn – Bug Repellent – More
By Caryn Gehlmann There are so many ways essential oils can enhance your summer experience; from easing bug bites, sunburn, rashes, and sore muscles, to adding a delicious twist to…
Read MoreOutdoor & Active Life Style, Seasonal
How to Benefit from Lavender — Nature’s Stress Relief
By Caryn Gehlmann, Clinical Aromatherapist I feel so fortunate to live here in Southern Oregon where lavender thrives! Everywhere you look there is lavender growing. Whenever I teach classes at…
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