By Caryn Gehlmann, Clinical Aromatherapist Are you starting to think about the need to embrace healthy lifestyle habits? Good for you! Changing habits isn’t easy. Letting go of something we’ve…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Does it feel like you are often transitioning from one task to the next, without getting a moment to recharge? I know that happens to…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist A strong immune system is vital for overall well-being and longevity. Without it, we wouldn’t be able to fight off colds, viruses, bacteria, parasites, and…
Read MoreBy Joni Keim Summer can wreak havoc on our skin; being exposed to sun, wind, water, air conditioning, and sunscreen can leave our skin dehydrated and lacking that radiant glow….
Read MoreBy Caryn Gehlmann There are so many ways essential oils can enhance your summer experience; from easing bug bites, sunburn, rashes, and sore muscles, to adding a delicious twist to…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist I feel so fortunate to live here in Southern Oregon where lavender thrives! Everywhere you look there is lavender growing. Whenever I teach classes at…
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