Outdoor & Active Life Style, Physical Wellness
Essential Oils for Energy & Motivation to Exercise
By Caryn Gehlmann, Clinical Aromatherapist We all know the benefits of regular exercise. But finding the motivation to do it can be challenging. Don’t give up! An excellent way to…
Read MoreEmotional Balance, Outdoor & Active Life Style, Subtle/Energetic
EOs for Healthy Lifestyle Habits — Kick Bad Habits
By Caryn Gehlmann Are you starting to think about the need to embrace healthy lifestyle habits? Good for you! Changing habits isn’t easy. Letting go of something we’ve been doing…
Read MoreDIY, Outdoor & Active Life Style, Natural Home Care
How to Remove Smoke Smell with Essential Oils
By Caryn Gehlmann, Clinical Aromatherapist While the smell of campfire smoke on vacation may be enjoyable and comforting, most of the time, the smell of smoke is not an aroma…
Read MoreDIY, Outdoor & Active Life Style, Product Information, Seasonal
Cooking and Baking with Edible Lavender Varieties
By Caryn Gehlmann, Clinical Aromatherapist This time of year I feel so fortunate to live in an area where lavender abounds. The abundance of lavender is letting me explore cooking…
Read MoreDIY, Outdoor & Active Life Style, Physical Wellness
The Ultimate First Aid Kit Has These Essential Oils
By Caryn Gehlmann, Clinical Aromatherapist Bug bites, muscle strains, bumps, and bruises are all part of an active, outdoor lifestyle. And if you’re in the middle of a project, gardening…
Read MoreOutdoor & Active Life Style, Seasonal
Have Fun with Lavender — Lavender Classes & More!
By Caryn Gehlmann Every summer I feel excited at the prospect of lavender season. Here in Southern Oregon, everywhere you look there is lavender growing. It’s amazing how many people…
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