Community Partners, Emotional Balance, Hospital & Hospice, Subtle/Energetic
Pause and Breathe: Honoring Life, Loss, and Loving Hands Who Eased the Way
A personal letter to the e3 community from Caryn Gehlmann With Deep Gratitude To all of you who reached out, offered kind words, gave us grace, and stood by me…
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How Do You Quickly Turn A Bad Mood Around? The 90-Second Aroma Reset!
By Caryn Gehlmann, Clinical Aromatherapist Ever notice how one frustrating moment can hijack your whole day? It happens to all of us. But what if you could change the negativity…
Read MoreEmotional Balance, Outdoor & Active Life Style, Subtle/Energetic
EOs for Healthy Lifestyle Habits — Kick Bad Habits
By Caryn Gehlmann, Clinical Aromatherapist Are you starting to think about the need to embrace healthy lifestyle habits? Good for you! Changing habits isn’t easy. Letting go of something we’ve…
Read MoreQ&A with Caryn, Emotional Balance
Handle Panic Attacks Naturally. Essential Oils Help You Regain Control.
By Caryn Gehlmann, Clinical Aromatherapist When a senior client (we’ll call her Julie, not her real name) recently reached out to me because she was experiencing new-onset panic attacks, I…
Read MoreProduct Information, Emotional Balance, Skin Care
Geranium Scent — Love or Hate it? Why Use the Oil…
By Caryn Gehlmann, Clinical Aromatherapist Let’s explore Geranium — its benefits, its varieties, and how you can use it to enhance your own health and well-being. I’ll also share some…
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How to Cope With Traumatic Anniversary Events & Restore Balance
By Caryn Gehlmann, Clinical Aromatherapist Some months, like February, are full of hearts, love, and romantic memories. It inspired us to create the Happy Heart Blend! As special anniversary events…
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