By Caryn Gehlmann, Clinical Aromatherapist How brave do you feel? When you’re in your comfort zone you might feel pretty brave and confident. But then there’s that one thing… that…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist As we transition from one year to the next, we’re reflecting on the important things in life. For us here at e3, the answer is…
Read MoreBy Caryn Gehlmann, clinical aromatherapist Over the last decade, I’ve seen Frankincense explode in popularity. This is no great surprise since it is an amazing essential oil with properties that…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist “I wish life was easier!” How many times do we hear this or say it ourselves? It’s tiring to always feel stressed out and on…
Read MoreBy Caryn Gehlmann Let’s explore Geranium — its benefits, its varieties, and how you can use it to enhance your own health and well-being. I’ll also share some alternatives to…
Read MoreBy Caryn Gehlmann Life transitions… how do you feel about them? They can be a bit overwhelming at times, can’t they? And trying to ignore them…well…it only makes things harder….
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