Written by e3 guest blogger: Jennifer Odear When I first learned about essential oils, I was thrilled to reintroduce aroma back into my life. I had stopped wearing perfume years…
Read MoreChoosing moments of inspiration, clarity and change to live your happiest, healthiest you. Take a few moments and breathe deeply. The simple act of deep breathing calms stress, reduces anxiety,…
Read MoreWritten by e3 guest blogger: Joni Keim Joni has worked in the alternative health and wellness field for over thirty years as an author, practitioner, and educator. She is a…
Read MoreWritten by e3 guest blogger: Joni Keim Joni has worked in the alternative health and wellness field for over thirty years as an author, practitioner, and educator. She is a…
Read MoreInhalation of the aromatic molecules of essential oils is one of the easiest routes to experience a moment of pleasure; the pure simple enjoyment of a basic sensory experience. What…
Read MoreLack of sleep is regarded as both a result and a cause of stress. Many people try to sleep less and do more by, taking herbal supplements, prescription medication or…
Read More
