Emotional Balance
How to Tap Into the Psychological Power of Scent
Written by e3 guest blogger: Jennifer Odear When I first learned about essential oils, I was thrilled to reintroduce aroma back into my life. I had stopped wearing perfume years…
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Essential Oils for Wellbeing and Happiness
Choosing moments of inspiration, clarity and change to live your happiest, healthiest you. Take a few moments and breathe deeply. The simple act of deep breathing calms stress, reduces anxiety,…
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Enjoy an Epsom Salt Bath for Stress Relief
Written by e3 guest blogger: Joni Keim Joni has worked in the alternative health and wellness field for over thirty years as an author, practitioner, and educator. She is a…
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Subtle Aromatherapy – Forgiveness
Written by e3 guest blogger: Joni Keim Joni has worked in the alternative health and wellness field for over thirty years as an author, practitioner, and educator. She is a…
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Essential Oils For Stress and Anxiety
Inhalation of the aromatic molecules of essential oils is one of the easiest routes to experience a moment of pleasure; the pure simple enjoyment of a basic sensory experience. What…
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E3 Essential Oils for Insomnia
Lack of sleep is regarded as both a result and a cause of stress. Many people try to sleep less and do more by, taking herbal supplements, prescription medication or…
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