By Caryn Gehlmann, Clinical Aromatherapist Frankincense essential oil is exploding in popularity. This is no great surprise since its amazing properties can greatly enhance your physical, emotional, and mental health….
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Does it feel like you are often transitioning from one task to the next, without getting a moment to recharge? I know that happens to…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist A strong immune system is vital for overall well-being and longevity. Without it, we wouldn’t be able to fight off colds, viruses, bacteria, parasites, and…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist What does feeling “zen” mean to you? I like this definition by Merriam-Webster, “a state of calm attentiveness in which one’s actions are guided by…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Have you noticed on a prescription bottle the abbreviations P.R.N.? (If you’re in the medical profession, you already know this so please bear with me…
Read MoreBy Caryn Gehlmann Let’s explore Geranium — its benefits, its varieties, and how you can use it to enhance your own health and well-being. I’ll also share some alternatives to…
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