By Caryn Gehlmann, Clinical Aromatherapist Peace, love, and goodwill — these are words many of us associate with the holiday season. But sometimes other words slip into our consciousness this…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Woodsy essential oils are derived from various parts of trees, including leaves, bark, wood, and resin. These oils have been used for centuries for their…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist There are many factors to creating a conducive learning environment. You might think of proper lighting, comfortable seating, or good acoustics, but what’s often overlooked…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Do you like to recenter yourself through yoga and/or meditation? Medical News Today has reported on many studies highlighting advantages of yoga and meditation, including…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist How brave do you feel? When you’re in your comfort zone you might feel pretty brave and confident. But then there’s that one thing… that…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist As we transition from one year to the next, we’re reflecting on the important things in life. For us here at e3, the answer is…
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