By Caryn Gehlmann Have you noticed on a prescription bottle the abbreviations P.R.N.? (If you’re in the medical profession, you already know this so please bear with me for a…
Read MoreBy Caryn Gehlmann As we say goodbye to 2020, in the words of Mary Anne Radmacher, “May a thread of comfort be woven through your difficult days.” Yes, times are…
Read MoreBy Caryn Gehlmann Some of us are more affected by changing seasons than others. Do you ever struggle with the winter blues? You’re not alone. According to American Family Physician,…
Read MoreBy Caryn Gehlmann Welcome to another installment of my “Just for the Smell of It” series where I share aromatherapy and essential oil news and tips with you. This month….
Read MoreBy Caryn Gehlmann Our Alameda Wildfire Story began on Tuesday, September 8th, but the compassion from our e3 community keeps adding new chapters to it daily. The Alameda fire that…
Read Moreby Joni Keim We all have been going through a lot lately. We’ve had to change the way we connect with our family, friends, and community. These have been challenging…
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