By Joni Keim It’s natural for us to grieve during times of loss and sorrow. Losing a cherished job or home, the sorrow of a friendship ending, or the death…
Read MoreBy Caryn Gehlmann It’s amazing what happens when you combine music and aromatherapy to create moments of pure tranquility. I’m thrilled to introduce you to Celia Canty, a Certified Healthcare…
Read MoreBy Caryn Gehlmann I like choosing one word as a mantra for my year and my 2020 word is … JOY! Could you use more joy in your life? I…
Read MoreBy Caryn Gehlmann The scent of lavender is the scent of summer here in Southern Oregon. Of course, you can benefit from lavender essential oil all year long, but many…
Read MoreAre you creative? Actually, we all can be. Sometimes we limit what that word can mean, but really creativity can be expressed in many forms, be that through the arts,…
Read MoreBy Caryn Gehlmann Do you like to recenter yourself through yoga and/or meditation? Medical News Today has reported on many studies highlighting advantages of yoga and meditation, including countering cognitive…
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