By Caryn Gehlmann Some of us are more affected by changing seasons than others. Do you ever struggle with the winter blues? You’re not alone. According to American Family Physician,…
Read MoreBy Caryn Gehlmann I’ve written many posts on the psychological benefits of aromatherapy. But one thing I haven’t talked about much is the benefits of becoming your own aromatherapist and…
Read MoreBy Caryn Gehlmann Welcome to another installment of my “Just for the Smell of It” series where I share aromatherapy and essential oil news and tips with you. This month….
Read MoreBy Caryn Gehlmann Our Alameda Wildfire Story began on Tuesday, September 8th, but the compassion from our e3 community keeps adding new chapters to it daily. The Alameda fire that…
Read Moreby Joni Keim We all have been going through a lot lately. We’ve had to change the way we connect with our family, friends, and community. These have been challenging…
Read MoreBy Caryn Gehlmann How are you adjusting to the fall season this year? For many of us, there is a normal transition period each new season with its shifting routines,…
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