By Caryn Gehlmann For many of us, there’s nothing quite as relaxing as a massage. However, it’s not always feasible to get a weekly massage (especially now during the pandemic)….
Read MoreBy Caryn Gelmann It’s “that time of the month again” and you feel less than stellar. As women, many of us think we just need to put up with the…
Read MoreBy Caryn Gehlmann I’ll be sharing some heart-centered aromatherapy in this month’s Just for the Smell of It column to help you find comfort. While the focus in February is…
Read MoreBy Caryn Gehlmann I’m pleased to introduce you to my friend, Deborah Savarese, who will explain her “less is more” philosophy about using essential oils. Deborah is certified in Classical…
Read MoreBy Joni Keim “It’s not stress that kills us, it’s our reaction to it.” – Hans Selye Though we know that stress is an unavoidable part of a full life,…
Read MoreBy Caryn Gehlmann Have you noticed on a prescription bottle the abbreviations P.R.N.? (If you’re in the medical profession, you already know this so please bear with me for a…
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