You want to wear that cute pair of sandals, but you’re embarrassed to show your dry, cracked feet! Not only that, they can be painful and, if left untreated, create…
Read MoreBy Caryn Gehlmann I don’t think there’s anyone out there who doesn’t know about the benefits of regular exercise. But it can be hard to find the motivation to do…
Read MoreBy Caryn Gehlmann I’m so pleased to introduce you to Caitlin Rose Fears, a licensed massage therapist, who has for many years been incorporating essential oils for mind and body…
Read MoreBy Caryn Gehlmann Have you heard of Copaiba Balsam essential oil? Until recently, it wasn’t well known to aromatherapists, but it’s gaining more popularity. Some are even touting it as…
Read MoreBy Caryn Gehlmann Calendula oil is one of our favorite carrier oils that we use to dilute essential oils. Calendula, also known as pot marigold or garden marigold, is part…
Read MoreBy Caryn Gehlmann It makes sense that reflexology and aromatherapy work hand in hand to promote health and well-being. I’ve had the privilege of working in partnership with many reflexologists…
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