By Caryn Gehlmann Wow, is this interview with Dr. Ajana Miki on healthy immunity ever timely! What’s interesting about it, is we did this interview before COVID-19 made an impact…
Read Moreby Joni Keim Aromatherapy helps us to take good care of ourselves throughout the year. Each season brings a change in the weather, holidays, personal activities, and states of mind….
Read MoreBy Caryn Gehlmann It’s hard to believe how quickly our lives have changed in the last few weeks in response to COVID-19. Most likely you’re feeling some stress right now……
Read MoreBy Caryn Gehlmann I have been so honored to get to know many knowledgeable and compassionate healthcare workers over the years. Juli Bossert is a licensed massage therapist and a…
Read MoreBy Joni Keim It’s natural for us to grieve during times of loss and sorrow. Losing a cherished job or home, the sorrow of a friendship ending, or the death…
Read MoreBy Caryn Gehlmann Most of us will end up with a scar or two at some point in our lives. Have you heard about the benefits of scar massage? According…
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