By Caryn Gehlmann, Clinical Aromatherapist What does feeling “zen” mean to you? I like this definition by Merriam-Webster, “a state of calm attentiveness in which one’s actions are guided by…
Read MoreBy Lakita Dunkers, Clinical Aromatherapist QUESTION: What is the best carrier oil for essential oils? We often hear this question from our clients who are looking for the best carrier…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Roman and German Chamomile essential oils are very popular and it’s not surprising since they have many wellness benefits, especially their well-known ability to calm,…
Read MoreBy Caryn Gelhmann, Clinical Aromatherapist How can you tell if the essential oils you buy are the best quality? Does it matter that much? Should I just look for the…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist For the best, natural essential oils that retain their therapeutic uses, look for the essential oil extraction method: cold-pressed, expressed, or steam distilled. Which means…
Read MoreBy Caryn Gehlmann Do you dislike the smell of lavender? It’s interesting how some people feel embarrassed when they don’t like lavender or any other popular essential oil or blend…
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