Emotional Balance, Subtle/Energetic
Essential Oils for Intimacy – Be Who YOU Truly Are
By Caryn Gehlmann Do you feel a little disconnected from your loved ones at times? It happens to most of us… you’re on the run, you’re going and doing, and…
Read MoreEmotional Balance, Outdoor & Active Life Style, Subtle/Energetic
EOs for Healthy Lifestyle Habits — Kick Bad Habits
By Caryn Gehlmann Are you starting to think about the need to embrace healthy lifestyle habits? Good for you! Changing habits isn’t easy. Letting go of something we’ve been doing…
Read MoreDIY, Seasonal, Subtle/Energetic
Festive Aromas — 9 Holiday Essential Oil Blends
By Caryn Gehlmann, Clinical Aromatherapist What’s the first thing you notice when you walk in the door of someone’s home? Often it’s the aroma that fills the air, especially if…
Read MoreChildren / Pregnancy, Emotional Balance, Subtle/Energetic
Essentials Oils for Conducive Learning Environment
By Caryn Gehlmann, Clinical Aromatherapist There are many factors to creating a conducive learning environment. You might think of proper lighting, comfortable seating, or good acoustics, but what’s often overlooked…
Read MoreEmotional Balance, Physical Wellness, Subtle/Energetic
How to Use Essential Oils for Meditation & Yoga
By Caryn Gehlmann, Clinical Aromatherapist Do you like to recenter yourself through yoga and/or meditation? Medical News Today has reported on many studies highlighting advantages of yoga and meditation, including…
Read MoreCommunity Partners, Subtle/Energetic
Essential Oil Energetics Enhance Self-Introspection
By Caryn Gehlmann Joni Keim has been one of our partners at e3 for many years. She researches and writes articles for us, provides excellent direction on natural skincare, and…
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