By Caryn Gehlmann We’ve experienced a major disruption to learning recently that’s impacted parents, teachers, and most of all our children. Everyone’s mind-body alignment is a little off right now….
Read MoreBy Caryn Gehlmann Do you feel a little disconnected from your loved ones at times? It happens to most of us… you’re on the run, you’re going and doing, and…
Read MoreBy Caryn Gehlmann Here in the Northwest, the days are very short in January. Many of us leave for work in the dark and come home at the end of…
Read MoreBy Guest Author: Joni Keim “Make yourself familiar with the angels and behold them frequently in spirit; for without being seen, they are present with you.” ~St. Francis de Sales…
Read MoreBy Caryn Gehlmann Are you starting to think about the need to embrace healthy lifestyle habits? Good for you! Changing habits isn’t easy. Letting go of something we’ve been doing…
Read MoreBy Caryn Gehlmann I’m thrilled to announce the release of our newest e3 blend — Zen. What does feeling “zen” mean to you? I like this definition by Merriam-Webster, “a…
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