By Caryn Gehlmann You’ve probably heard about the benefits of meditating, but have you heard of breathwork? Breathwork is similar to meditation in that it relies on the body, rather…
Read MoreBy Caryn Gehlmann If you’re new to blending, my first recommendation is to download my free guide where I walk you through it. My second recommendation is to get started…
Read MoreBy Caryn Gehlmann More than ever before, I’m hearing from customers who want a stress relief essential oil blend that will help them get through their day with more comfort…
Read MoreBy Caryn Gehlmann Many children are dealing with extra stress this year. The pandemic has disrupted routines, interaction with family members, school schedules, and more. Can essential oils help your…
Read MoreBy Caryn Gelmann It’s “that time of the month again” and you feel less than stellar. As women, many of us think we just need to put up with the…
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