By Caryn Gehlmann, Clinical Aromatherapist Body oils have been used for centuries to nourish the skin, relax the body, and create moments of quiet self-care. When essential oils are thoughtfully…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist There’s something immediately comforting about Orange Sweet. Before anything else, it invites you to pause and take a slow breath. One gentle inhale and your…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist During wintertime, our homes and skin can use some extra TLC. It’s too cold to open up the house and let the breeze blow through,…
Read MoreBy Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist What’s the first thing you notice when you walk in the door of someone’s home? Often it’s the aroma that fills the air, especially if…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Some of us are more affected by changing seasons than others. Do you ever struggle with the winter blues? You’re not alone. According to American…
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