DIY
Essential Oils for Foot Soak — Ahhh, Healthy Bliss!
By Caryn Gehlmann Water is amazing! It’s no wonder we love being in the water and that water is so healthful for us, both inside and out. Soaking in water…
Read MoreDIY, Subtle/Energetic
How to Feel More Energized — Add EOs Each Morning
By Caryn Gehlmann Here in the Northwest, the days are very short in January. Many of us leave for work in the dark and come home at the end of…
Read MoreDIY, Natural Home Care
Essential Oils for Bathroom Smells + DIY Poop Spray
By Caryn Gehlmann Do you share a bathroom? Most of us do, either at home or at work. And during the holiday season, you might be sharing the bathroom with…
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3 Fast, Easy Essential Oil DIY Gifts
By Caryn Gehlmann Do you love the sentiment behind making your own essential oil DIY gifts? It’s a lovely way to show someone you love that you care enough about…
Read MoreDIY, Emotional Balance, Physical Wellness
3 Easy Breathwork Techniques to Restore Calm
By Caryn Gehlmann You’ve probably heard about the benefits of meditating, but have you heard of breathwork? Breathwork is similar to meditation in that it relies on the body, rather…
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