Children / Pregnancy, DIY
Kid-friendly Aromatherapy Tips & Tools
By Caryn Gehlmann, Clinical Aromatherapist We want the very best future for our children, so we teach them healthy habits like good hygiene, proper nutrition and getting enough sleep. But…
Read MoreCommunity Partners, Essential Oil Safety, DIY
Cookie Recipes: Baking with Essential Oils Safely
By Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
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How to Make Detoxifying Bath Salts That Uplift and Calm
By Caryn Gehlmann, Clinical Aromatherapist It’s easy to learn how to make detoxifying bath salts, especially when you start with all-natural ingredients, like e3’s essential oils. Here at e3, we’re…
Read MoreDIY, Seasonal, Skin Care
Winter Essential Oil Recipes — DIY Holiday Gifts
By Caryn Gehlmann, Clinical Aromatherapist During wintertime, our homes and skin can use some extra TLC. It’s too cold to open up the house and let the breeze blow through,…
Read MoreDIY, Emotional Balance
Essential Oil Spritzer DIY Relax Breathing P.R.N.
By Caryn Gehlmann, Clinical Aromatherapist Have you noticed on a prescription bottle the abbreviations P.R.N.? (If you’re in the medical profession, you already know this so please bear with me…
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Want Luxurious Natural Hair Care? Here Are the Best Essential Oils to Use!
By Caryn Gehlmann, Clinical Aromatherapist Did you know you can amp up the benefits of your natural hair care products by adding essential oils? You might love using essential oils…
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