By Marisa Lampert Many find that acupressure, a therapy technique using the same meridians and acupoints as acupuncture, is an easy way to give yourself some self-care at home when…
Read MoreBy Caryn Gehlmann I was initially introduced to essential oils over 30 years ago when I was searching for a chemical-free fragrance, since synthetic perfumes gave me headaches. It turns…
Read MoreBy Joni Keim Love is the best gift we can give others, but never forget that in order to give that gift you need to love yourself first. Which is…
Read MoreBy Marisa Lampert It’s fun to be creative when using essential oils to make your own DIY products. However, it’s important to keep in mind some aromatherapy safety tips to…
Read MoreBy Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
Read MoreBy Joni Keim As a licensed aesthetician, when I had a skin care practice in Sonoma County, CA, I took a holistic, natural approach to skin care. The very best…
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