DIY, Physical Wellness
Belly Issues? Try 3 DIY Aromatherapy Remedies to Soothe Your Stomach Naturally
Caryn Gehlmann, Clinical Aromatherapist We’ve all experienced belly issues — uncomfortable belly bloat after a rich meal, a wave of nausea during stressful moments, or a tight, queasy stomach that…
Read MoreDIY, Physical Wellness
Essential Oils for Acupressure Massage or Deep Tissue Massage to Relieve Pain, Stress, Insomnia
By Caryn Gehlmann, Clinical Aromatherapist When your body feels tense, your mind won’t settle, or sleep won’t come easily, natural therapies like deep tissue massage and acupressure massage offer simple,…
Read MoreDIY, Physical Wellness, Skin Care, Subtle/Energetic
Reclaim Your Glow: Essential Oils for Glowing Skin, Bright Mood & Vibrant Energy
By Caryn Gehlmann, Clinical Aromatherapist Life has a way of dimming our glow. Daily stress, sleepless nights, hormone shifts, or emotional overload take their toll. But your inner light is…
Read MoreDIY, Q&A with Caryn, Physical Wellness
Fight Fatigue: 3 Ways Essential Oils Help Reclaim Your Energy
By Caryn Gehlmann, Clinical Aromatherapist Do you often feel exhausted, even after a full night’s sleep? A number of people contact us saying, “I’m tired of feeling tired. Do you…
Read MoreDIY, Children / Pregnancy
Kid-friendly Aromatherapy Tips & Tools
By Caryn Gehlmann, Clinical Aromatherapist We want the very best future for our children, so we teach them healthy habits like good hygiene, proper nutrition and getting enough sleep. But…
Read MoreDIY, Community Partners, Essential Oil Safety
Cookie Recipes: Baking with Essential Oils Safely
By Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
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