Caryn Gehlmann, Clinical Aromatherapist We’ve all experienced belly issues — uncomfortable belly bloat after a rich meal, a wave of nausea during stressful moments, or a tight, queasy stomach that…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist When your body feels tense, your mind won’t settle, or sleep won’t come easily, natural therapies like deep tissue massage and acupressure massage offer simple,…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Life has a way of dimming our glow. Daily stress, sleepless nights, hormone shifts, or emotional overload take their toll. But your inner light is…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Do you often feel exhausted, even after a full night’s sleep? A number of people contact us saying, “I’m tired of feeling tired. Do you…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist We want the very best future for our children, so we teach them healthy habits like good hygiene, proper nutrition and getting enough sleep. But…
Read MoreBy Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
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