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By Caryn Gehlmann, Clinical Aromatherapist One of the most comforting ways to add essential oils to your wellness routine is to use essential oils for face compresses. Take a moment…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist During wintertime, our homes and skin can use some extra TLC. It’s too cold to open up the house and let the breeze blow through,…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Are you inspired by the possibility of creating your very own essential oil blend? It’s one thing to enjoy blends others create, but it’s an…
Read MoreBy Caryn Gelhmann First impressions are important. Your senses tell you if you’re comfortable with or uneasy about an individual or situation you’re meeting for the first time. The same…
Read MoreBy Caryn Gehlmann Are you ready for some “classified” information about essential oil middle notes? I’m using the term classified as something “arranged in classes or categories.” While that may…
Read MoreBy Caryn Gehlmann During the summer, we tend towards lighter aromas, but as autumn and the dark days of winter approach, we may want something warmer, earthier, or more grounding…
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