By Caryn Gehlmann, Clinical Aromatherapist During wintertime, our homes and skin can use some extra TLC. It’s too cold to open up the house and let the breeze blow through,…
Read MoreBy Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist What’s the first thing you notice when you walk in the door of someone’s home? Often it’s the aroma that fills the air, especially if…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Some of us are more affected by changing seasons than others. Do you ever struggle with the winter blues? You’re not alone. According to American…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Small golden blossoms shimmer in the breeze. This resilient plant, known as Helichrysum italicum or Immortelle — the “Everlasting” flower thrives in rocky soil and…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist When heat rises, whether it’s a sweltering summer afternoon or the sudden rush of a menopause hot flash, having natural, aromatic ways to cool down…
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