DIY, Product Information
Why Use Helichrysum for Skin & More – A Superb Rejuvenating Liquid Gold!
By Caryn Gehlmann, Clinical Aromatherapist Small golden blossoms shimmer in the breeze. This resilient plant, known as Helichrysum italicum or Immortelle — the “Everlasting” flower thrives in rocky soil and…
Read MoreDIY, Emotional Balance, Outdoor & Active Life Style, Seasonal
How to Stay Cool Naturally: Summer Heat, Hot Flashes, and Overheated Days
By Caryn Gehlmann, Clinical Aromatherapist When heat rises, whether it’s a sweltering summer afternoon or the sudden rush of a menopause hot flash, having natural, aromatic ways to cool down…
Read MoreDIY, Physical Wellness
Belly Issues? Try 3 DIY Aromatherapy Remedies to Soothe Your Stomach Naturally
Caryn Gehlmann, Clinical Aromatherapist We’ve all experienced belly issues — uncomfortable belly bloat after a rich meal, a wave of nausea during stressful moments, or a tight, queasy stomach that…
Read MoreDIY, Physical Wellness
Essential Oils for Acupressure Massage or Deep Tissue Massage to Relieve Pain, Stress, Insomnia
By Caryn Gehlmann, Clinical Aromatherapist When your body feels tense, your mind won’t settle, or sleep won’t come easily, natural therapies like deep tissue massage and acupressure massage offer simple,…
Read MoreDIY, Physical Wellness, Skin Care, Subtle/Energetic
Reclaim Your Glow: Essential Oils for Glowing Skin, Bright Mood & Vibrant Energy
By Caryn Gehlmann, Clinical Aromatherapist Life has a way of dimming our glow. Daily stress, sleepless nights, hormone shifts, or emotional overload take their toll. But your inner light is…
Read MoreDIY, Q&A with Caryn, Physical Wellness
Fight Fatigue: 3 Ways Essential Oils Help Reclaim Your Energy
By Caryn Gehlmann, Clinical Aromatherapist Do you often feel exhausted, even after a full night’s sleep? A number of people contact us saying, “I’m tired of feeling tired. Do you…
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