Why Use Helichrysum for Skin & More – A Superb Rejuvenating Liquid Gold!

By Caryn Gehlmann, Clinical Aromatherapist

Small golden blossoms shimmer in the breeze. This resilient plant, known as Helichrysum italicum or Immortelle — the “Everlasting” flower thrives in rocky soil and harsh conditions, so it’s no wonder it helps us thrive in many ways, too! Here at e3, we love to use Helichrysum for skin care, uplifting our spirits, and easing the stresses and strains from everyday life.

Restorative, Rejuvenating Helichrysum for Skin, Mood & More

Helichrysum is both a beauty ally and an emotional comforter. Its unique chemistry gives this golden oil remarkable restorative power. Whether you’re looking to enhance your skin’s appearance or soothe your spirit, Helichrysum offers support that feels both gentle and profound.

Skin Soother & Restorer

Helichrysum is often called “skin’s best friend.” Its restorative qualities make it a go-to for promoting a healthy, radiant glow.

Anti-aging support: Helps promote the look of smooth, youthful skin by encouraging renewal and reducing the appearance of fine lines.

Bruise & scar care: Often called the best essential oil for bruises, Helichrysum is used in blends (like e3’s Bruise and Scar Blend and Inflammation Blend) that address scars, marks, and uneven skin tone.

Soothing comfort: Its calming nature makes it a go-to for minor burns, sun exposure, and irritation from eczema or dermatitis.

Glow-boosting radiance: A single drop added to your moisturizer can help promote a fresh, healthy-looking complexion.

For Emotional Comfort

Helichrysum offers a gentle comfort in moments of stress, sadness, or emotional overwhelm. That’s why we’ve added it to our Solace Blend. It has a unique ability to feel both grounding and uplifting at the same time.

Grounding: Helps ease nervous exhaustion and tension.

Uplifting: Supports a brighter outlook, especially during times of sadness, stress, or even shock.

Comforting: Promotes a sense of compassion and emotional resilience.

Shifting energy: Clears emotional blocks, making space for balance and self-care.

For Physical Relief

Massage therapists and wellness practitioners often incorporate Helichrysum into their treatments to ease everyday aches and soften tension in tired muscles and joints. Its natural anti-inflammatory and circulation-supporting properties make it especially valued in blends for muscle soreness, stiff joints, and even nerve discomfort.

Helichrysum has a way of offering comfort on multiple levels at once. As it helps release physical tightness, it also encourages the nervous system to relax, creating a deep sense of calm and restoration.

3 Simple Everyday Ways to Use Helichrysum

1. Daily Skincare Boost: Add 1 drop of Helichrysum to a teaspoon of carrier oil or your favorite moisturizer and apply gently to the face.

2. Tension Release Massage: Blend 2 drops Helichrysum with 2 tablespoons of Jojoba Oil or Sweet Almond Oil. Massage into shoulders, temples, or jawline.

3. Comforting Diffusion: Diffuse 2 drops Helichrysumwith 3 drops Lavender and 2 drops Frankincense to create a serene, restorative environment.

Best Essential Oils to Combine with Helichrysum

While beautiful on its own, Helichrysum pairs wonderfully with Lavender for deep relaxation; Frankincense for meditation and grounding; Rose for luxurious skincare blends; Peppermint for refreshing massages; and Geranium for emotional balance and harmony. Here are 3 recipes to try:

Radiant Skin Serum

A nourishing blend that helps restore your skin’s natural glow.

• 1 oz (30 ml) Rosehip Seed Oil
• 3 drops Helichrysum
• 2 drops Frankincense
• 2 drops Lavender

Combine in a glass dropper bottle. Use nightly on clean skin before bed.

Comfort & Release Massage Oil

Perfect for tired muscles or end-of-day tension.

• 2 tbsp Jojoba Oil
• 3 drops Helichrysum
• 2 drops Peppermint
• 2 drops Sweet Marjoram

Massage gently into shoulders, back, or legs.

Uplifting “Hug in a Bottle” Diffuser Blend

Bring warmth and comfort into your space.

• 2 drops Helichrysum Dilute
• 3 drops Lavender
• 2 drops Geranium

Diffuse during quiet evenings, journaling, or moments when you want emotional support.

Helichrysum reminds us that true strength can be found in quiet endurance. When you reach for Helichrysum, you’re not just adding another essential oil to your collection. You’re inviting resilience, renewal, and gentle transformation into your daily life.

Would you love to try one of these recipes, but you don’t want to have the time, desire or ingredients? We hear you! Too many times we bookmark recipes and never get back to them. That’s why we’re working on offering a new service — Recipe Done For You — one recipe, one fee (including shipping and handling), one ready-to-go remedy! We hope to have it available very soon. Is that a service you’d take advantage of? Leave us a comment and let us know!