Emotional Balance, Seasonal
Holiday Stress? Finding Your Inner Peace the e3 Way
By Caryn Gehlmann, Clinical Aromatherapist Peace, love, and goodwill — these are words many of us associate with the holiday season. But sometimes other words slip into our consciousness this…
Read MoreEssential Oil Safety, Community Partners, DIY
Cookie Recipes: Baking with Essential Oils Safely
By Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
Read MoreDIY, Seasonal, Subtle/Energetic
Festive Aromas — 9 Holiday Essential Oil Blends
By Caryn Gehlmann, Clinical Aromatherapist What’s the first thing you notice when you walk in the door of someone’s home? Often it’s the aroma that fills the air, especially if…
Read MoreEmotional Balance, Natural Home Care, Physical Wellness, Product Information, Skin Care
Woodsy Essential Oils: Maximizing Nature’s Benefits
By Caryn Gehlmann, Clinical Aromatherapist Woodsy essential oils are derived from various parts of trees, including leaves, bark, wood, and resin. These oils have been used for centuries for their…
Read MoreQ&A with Caryn, Physical Wellness, Seniors
Essential Oils for Nerve Pain Relief
By Caryn Gehlmann, Clinical Aromatherapist Nerve pain, also called neuralgia or neuropathic pain, happens when a health condition affects the nerves that carry sensations to your brain. Nerve pain is…
Read MoreDIY
Blending Essential Oils For Beginners – 3 Top Tips
By Caryn Gehlmann, Clinical Aromatherapist We’ve noticed that our DIY readers have certain characteristics and interests that make them excel at blending essential oils. You have a deep curiosity about…
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