Emotional Balance
Aromatic Self-Care to Lift Your Spirits & Feel Good Again
By Joni Keim, Certified Aromatherapist,, Licensed Esthetician,Certified Nutritional Consultant Self-care is the foundation of a nurturing, supportive relationship with yourself. It is what you do to be healthy and feel…
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Why Is Curiosity Important? 5 Ways To Bring It Back
By Caryn Gehlmann, Clinical Aromatherapist Why is curiosity important? Curiosity is the quiet spark that brings you back to yourself. It nudges you toward the present moment and whispers, “Look…
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Mint Essential Oils: Benefits, Uses, and How to Choose the Right One
Mint is one of those scents most of us think we already know. It’s clean. Fresh. Familiar. A quick inhale of mint essential oils and your mind usually says, “Oh…
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Grounding Cedarwood Oil – Benefits, Recipes & More
By Caryn Gehlmann, Clinical Aromatherapist Close your eyes, take a deep breath as you smell Cedarwood oil and you’re transported to the forest. It comes as no surprise that Cedarwood…
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The Benefits of Cardamom Essential Oil: Let Your Senses Lead the Way
By Caryn Gehlmann, Clinical Aromatherapist Sometimes an essential oil finds you before you know what you need it for. Cardamom is often like that. You catch its aroma and pause….
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A Natural Hair Oil Recipe Designed for Gentle Care, Not Quick Fixes
By Caryn Gehlmann, Clinical Aromatherapist Not long ago, a private-label client asked me, “I have a client who is requesting an essential oil formula for hair loss. Do you have…
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