by Joni Keim Aromatherapy helps us to take good care of ourselves throughout the year. Each season brings a change in the weather, holidays, personal activities, and states of mind….
Read MoreBy Caryn Gehlmann It’s hard to believe how quickly our lives have changed in the last few weeks in response to COVID-19. Most likely you’re feeling some stress right now……
Read MoreBy Caryn Gehlmann I have been so honored to get to know many knowledgeable and compassionate healthcare workers over the years. Juli Bossert is a licensed massage therapist and a…
Read MoreBy Caryn Gehlmann I’m constantly hearing about different ways that essential oils can improve our physical and emotional wellbeing. I keep my ear to the ground, so I wanted to…
Read MoreBy Caryn Gehlmann Do you know how to breathe? Of course, you breathe unconsciously every day, and that can actually be the challenge. We don’t think about how we breathe,…
Read MoreBy Caryn Gehlmann I was so pleased to interview my sister and fellow clinical aromatherapist, Sue Dwiggins, this month. For years, we’ve enjoyed collaborating and creating unique essential oil blends….
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