By Caryn Gehlmann, clinical aromatherapist Over the last decade, I’ve seen Frankincense explode in popularity. This is no great surprise since it is an amazing essential oil with properties that…
Read MoreBy Caryn Gehlmann Do you love your diffuser? I know many of you have a diffuser running all day at home or at work. But what about those days when…
Read MoreBy Caryn Gehlmann I don’t think there’s anyone out there who doesn’t know about the benefits of regular exercise. But it can be hard to find the motivation to do…
Read MoreBy Caryn Gehlmann Pain, stiffness, and cramps are some of the issues that people try to treat using hot and cold therapy, because it works! Cold treatment is helpful in…
Read MoreBy Caryn Gehlmann Peppermint essential oil is definitely a favorite here at essential 3, but no one is a bigger fan than Denise Bresg, our Operations Manager and Private Label…
Read MoreBy Caryn Gehlmann For years I’ve been saying that you can’t take a one-size-fits-all approach to aromatherapy, since we’re all unique in how we respond to different essential oils. This…
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