By Caryn Gehlmann, Clinical Aromatherapist Woodsy essential oils are derived from various parts of trees, including leaves, bark, wood, and resin. These oils have been used for centuries for their…
Read MoreUPDATED NOVEMBER 2023 Because of our readers’ intense interest in finding relief from the debilitating and ongoing pain of shingles, we have expanded our article with more tips for the…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Nerve pain, also called neuralgia or neuropathic pain, happens when a health condition affects the nerves that carry sensations to your brain. Nerve pain is…
Read MoreMost of us at some point in our lives will need to step up as caregivers. Whether it’s a parent, a child, a sibling, or a dear friend, there are…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist I’m so thrilled to introduce my dear friends to you, Sue Jones and Frankie Holzbach. We first met at an essential oil workshop years ago….
Read MoreBy Caryn Gehlmann Do you know how to breathe? Of course, you breathe unconsciously every day, and that can actually be the challenge. We don’t think about how we breathe,…
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