By Caryn Gehlmann Do you know how to breathe? Of course, you breathe unconsciously every day, and that can actually be the challenge. We don’t think about how we breathe,…
Read MoreBy Caryn Gehlmann I was so pleased to interview my sister and fellow clinical aromatherapist, Sue Dwiggins, this month. For years, we’ve enjoyed collaborating and creating unique essential oil blends….
Read MoreBy Caryn Gehlmann It’s great to come home at the end of the workday to enjoy a relaxing aromatherapy bath. Or maybe you use aromatherapy on the weekend by diffusing…
Read MoreBy Caryn Gehlmann Most of us spend a great deal of our time at work. If you enjoy aromatherapy at home, you might be wondering if you can use essential…
Read MoreLakita brings over 20 years of experience in healing arts as a massage therapist, energy practitioner, life coach and clinical aromatherapist. She enjoys supporting customers to achieve their optimal state…
Read MoreBy Caryn Gehlmann I don’t think there’s anyone out there who doesn’t know about the benefits of regular exercise. But it can be hard to find the motivation to do…
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