By Caryn Gehlmann, Clinical Aromatherapist Body oils have been used for centuries to nourish the skin, relax the body, and create moments of quiet self-care. When essential oils are thoughtfully…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Bergamot essential oil is a favorite for us here at essential 3. We use it in many of our custom blends, not only because of…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist During wintertime, our homes and skin can use some extra TLC. It’s too cold to open up the house and let the breeze blow through,…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Jasmine is known for its enchanting fragrance and an abundance of therapeutic benefits for stress, hormones, skincare, and more. Would you like to know how…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist On the days I wear a custom-blended aroma that includes Patchouli, I receive my best compliments. People notice something intriguing but can’t always pinpoint it….
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist One of the simplest and most effective ways to protect our health is to wash our hands thoroughly and frequently. We’ve learned how it’s literally…
Read More
