By Caryn Gehlmann Let’s explore Geranium — its benefits, its varieties, and how you can use it to enhance your own health and well-being. I’ll also share some alternatives to…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Jasmine is known for its enchanting fragrance and an abundance of therapeutic benefits for stress, hormones, skincare, and more. Would you like to know how…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Bergamot essential oil is a favorite for us here at essential 3. We use it in many of our custom blends, not only because of…
Read MoreYou want to wear that cute pair of sandals, but you’re embarrassed to show your dry, cracked feet! Not only that, they can be painful and, if left untreated, create…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist We do it many times a day… wash our hands. We know it’s important and we might even remind ourselves to be thorough and wash…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Woodsy essential oils are derived from various parts of trees, including leaves, bark, wood, and resin. These oils have been used for centuries for their…
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