By Caryn Gehlmann I feel so fortunate to live here in Southern Oregon where lavender thrives! Everywhere you look there is lavender growing. Every summer, I get to teach classes…
Read MoreBy Caryn Gehlmann Antihistamines… we hear that word frequently, especially if you suffer from seasonal allergies. But what exactly is histamine? And are there essential oils with antihistamine properties that…
Read MoreBy Joni Keim Your skin, as well as your body, responds to the cyclical pattern of the seasons, just as nature does. Because your skin is affected by environmental and…
Read MoreBy Caryn Gehlmann Some of us are more affected by changing seasons than others. Do you ever struggle with the winter blues? You’re not alone. According to American Family Physician,…
Read MoreBy Caryn Gehlmann How are you adjusting to the fall season this year? For many of us, there is a normal transition period each new season with its shifting routines,…
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