By Caryn Gehlmann, Clinical Aromatherapist Smoke, poor air quality, and the uncertainties of wildfire season are becoming an all-too-common problem. My friends and I have experienced some fearful moments during…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Spring is the season of rebirth, renewal, inspiration and hope. That’s why last year I traveled north to visit Wooden Shoe Tulip Farm outside of…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist During wintertime, our homes and skin can use some extra TLC. It’s too cold to open up the house and let the breeze blow through,…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist What’s the first thing you notice when you walk in the door of someone’s home? Often it’s the aroma that fills the air, especially if…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Some of us are more affected by changing seasons than others. Do you ever struggle with the winter blues? You’re not alone. According to American…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist When heat rises, whether it’s a sweltering summer afternoon or the sudden rush of a menopause hot flash, having natural, aromatic ways to cool down…
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