DIY, Physical Wellness, Skin Care, Subtle/Energetic
Reclaim Your Glow: Essential Oils for Glowing Skin, Bright Mood & Vibrant Energy
By Caryn Gehlmann, Clinical Aromatherapist
Life has a way of dimming our glow. Daily stress, sleepless nights, hormone shifts, or emotional overload take their toll. But your inner light is never really lost. It just needs a little help shining through again. Reclaim your glow by nurturing your body, mind, and spirit so you can feel radiant from the inside out.
For many women on a holistic health journey, essential oils are a trusted ally. These aromatic powerhouses don’t just smell amazing. They offer natural support for emotional balance, vibrant energy, and skin that reflects your inner wellness. If you’re ready to feel more alive, more luminous, and more you, this is your invitation to reclaim your glow!
The Reclaim Your Glow Blueprint: Mood. Skin. Vitality.
Let’s talk about what it means to glow. It’s more than a dewy complexion. It’s a state of being. Essential oils can help support each of these three dimensions of your glow.
1. Glowing Skin: Supple, hydrated, and nourished from within.
Glowing skin is possible at any age, and it starts with nourishment. Use this natural facial oil as part of your nighttime skincare ritual.
Skin Glow
3 drops Geranium Rose
2 drops Palmarosa
2 drops Cedarwood
1 Tbsp Rosehip Oil (carrier oil)
Geranium balances, Palmarosa renews, and Cedarwood calms. Rosehip oil is rich in vitamins A and C — perfect for hydration, elasticity, and reducing dark spots. Apply after cleansing and toning, and massage gently into the skin using upward strokes.
2. Elevate Your Mood: Greet the day with optimism and calm.
If your mood has taken a hit, this invigorating blend can help you reset. It’s warming, spicy, and joyful.
Spark Your Fire
3 drops Ginger
3 drops Black Pepper
4 drops Tangerine
Diffuse this blend to shake off emotional heaviness or sluggishness. Ginger and Black Pepper ignite inner fire, while Tangerine lifts your mood with citrusy brightness.
Want to modify the blend? Add Geranium China to soften and harmonize, or Cedarwood to ground and calm. Both pair beautifully with Tangerine.
3. Power Up: All-day mental clarity and stamina.
Need a deep reserve of confidence and stamina? This bold blend is your go-to.
Tap Into Your Inner Strength
2 drops Ginger
3 drops Tangerine
2 drops Nutmeg
3 drops Pine Needle (Or swap with Cedarwood for a more grounding, earthy feel)
Use this blend when you’re gearing up for something big, whether that’s a business pitch, parenting marathon, or personal breakthrough.
Reclaim Your Glow — A Daily Ritual
Small daily rituals create momentum; and consistency builds your glow. Try these ideas to incorporate essential oils into your day:
Morning: Diffuse Spark Your Fire while stretching or journaling.
Afternoon: Inhale Tap Into Your Inner Strength from a personal inhaler or diffuser at your desk.
Evening: Massage Skin Glow into clean skin and breathe in the calming scent.
Glow is a State of Being
When you nourish your body and care for your emotions with simple, intentional acts, your radiance naturally returns. Essential oils are here to remind you that wellness is within reach. Start with a few blends that speak to your spirit, trust your senses, and take your time. Your glow is already inside you. These blends simply bring it back to the surface. For more blending recommendations, including worksheets to track your efforts, download our free workbook, The Art & Science of Blending Essential Oils. You’ll also get a coupon you can use for your next order.
Photos by Sindy Süßengut Divine Effiong devanshu verma Mahdi Pourarab