Children / Pregnancy, Emotional Balance
Homeschool Overwhelm? Try 3 Aromatherapy Survival Tips
By Caryn Gehlmann, Clinical Aromatherapist Today we’re talking about how aromatherapy can ease homeschool overwhelm. Parents who are teaching their children at home need all the support they can get….
Read MoreEmotional Balance, Product Information, Skin Care
Today’s Patchouli Benefits Home, Body and Mind In Ways You Never Expected
By Caryn Gehlmann, Clinical Aromatherapist On the days I wear a custom-blended aroma that includes Patchouli, I receive my best compliments. People notice something intriguing but can’t always pinpoint it….
Read MoreEmotional Balance
Pivotal Moments in Life: Why Taking a Deep Breath Matters So Much
By Caryn Gehlmann, Clinical Aromatherapist There’s a split second before something big happens… a moment that feels suspended in time. What’s your normal reaction? Do you hold your breath or…
Read MoreDIY, Emotional Balance, Outdoor & Active Life Style, Seasonal
How to Stay Cool Naturally: Summer Heat, Hot Flashes, and Overheated Days
By Caryn Gehlmann, Clinical Aromatherapist When heat rises, whether it’s a sweltering summer afternoon or the sudden rush of a menopause hot flash, having natural, aromatic ways to cool down…
Read MoreCommunity Partners, Emotional Balance, Hospital & Hospice, Subtle/Energetic
Pause and Breathe: Honoring Life, Loss, and Loving Hands Who Eased the Way
A personal letter to the e3 community from Caryn Gehlmann With Deep Gratitude To all of you who reached out, offered kind words, gave us grace, and stood by me…
Read MoreEmotional Balance
How Do You Quickly Turn A Bad Mood Around? The 90-Second Aroma Reset!
By Caryn Gehlmann, Clinical Aromatherapist Ever notice how one frustrating moment can hijack your whole day? It happens to all of us. But what if you could change the negativity…
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