e3’s Evergreen Bliss Blend — Relaxing, peaceful memories
Enjoy the smell of a holiday tree or a walk in a wintertime forest with snow-capped evergreens along your path. e3’s Evergreen Bliss Blend is a favorite wintertime essential oil blend. Beyond the warm feelings of nostalgia, the essential oils in this blend promote nature’s gift — a feeling of being calm, centered, and grounded. Diffuse or spritz your room and watch your tension float away!
Here’s the list of essential oils in Evergreen Bliss Blend, in alphabetical order:
Fir, Douglas: Fresh, woodsy aroma with a hint of citrus
Juniperberry: Fresh, warm woody aroma with a soft sweetness
Pine Needle: The quintessential holiday tree smell with invigorating balsamic undertones
Spruce, Black: Warm, sweet, slightly fruity and sweet coniferous aroma
How You Can Use e3 Evergreen Bliss Blend
Bath, Foot: Mix 1-3 drops of this blend in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.
Chest Rub: Mix 5-15 drops of Evergreen Bliss blend in 1 tablespoon of carrier oil or fragrance-free, natural lotion, apply to your upper chest and upper back.
Diffusion: Follow the diffuser manufacturer’s instructions to fill the air with a therapeutic aroma.
Easy alternatives when you don’t have a diffuser:
Place 2-4 drops of essential oil on several cotton balls or tissues; place nearby or tuck into a fan grate or air vent in your home or car.
Inhalation: Put 1-3 drops of essential oil blend on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)
Room Mist: Mix 30-60 drops of Evergreen Bliss blend in 4 ounces of water in a mister bottle. Shake well before each use and avoid getting the mist into the eyes.
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The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.
For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.
Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)