Inner Balance

Description

Inner Balance — Pause…Breathe… Return to your peaceful place

Inner Balance Blend invites you to quietly return to yourself, one breath at a time. It’s reminiscent of warm woods, soft earth, with a gentle citrus uplift that feels steady, comforting, and deeply settling.

Nothing sharp. Nothing demanding. Just a subtle reminder to slow down. Take a deep breath. Come back to yourself. Because when you finally exhale — really exhale — something inside you softens.

After all, we need a soft place to land when life feels noisy, scattered, too full, or slightly out of rhythm. It’s for those moments that we developed Inner Balance Blend.

Here’s the list of essential oils in Inner Balance Blend, in alphabetical order:

Frankincense: Tense breathing, shallow breathing, rapid breathing, anxiety, stress, nervous tension.
Geranium: Stress, anxiety, mood swings, mild depression, promotes harmony
Orange, Sweet: Nervous tension, mild depression, worry, mental fatigue, promotes positive energy and joy
Patchouli: Nervous exhaustion, stress, lethargy, mood swings, mild depression, grounds and strengthens
Sandalwood: Anxiety, tension, stress, sleeplessness, sense of isolation, emotional instability, calms and comforts

Remember… A deep breath isn’t a small thing. Sometimes it’s exactly
where balance starts, and the body has a way of following from there.

How You Can Use e3 Inner Balance to Meet Life with Greater Ease

After Shower: After showering, while your skin is still wet, put 1-3 drops of essential oil blend in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.

Bath: Mix 4-8 drops of this blend of essential oils in 1 teaspoon of carrier oil, such as fractionated coconut oil. (You can also add the essential oil to 1/2 cup of whole milk or heavy cream.) Set aside. If you have muscle aches, add 1-2 cups of Epsom or Dead Sea salts. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you. Massage your skin and breathe in the aroma. Remain in the tub for 10-15 minutes.

Bath, Foot: Mix 1-3 drops of essential oil blend in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Body Lotion: Add 6-30 drops of the oil blend in 1 ounce of fragrance-free, natural moisturizing lotion. Apply to your skin, especially after a shower or bath.

Body Oil: Mix 6-30 drops of Inner Balance in 1 ounce of a carrier, such as fractionated coconut oil or sweet almond oil. Apply to your skin, especially after a shower or bath.

Inhalation: Put 1-3 drops of essential oil blend on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)

Massage: Mix 6-30 drops of this essential oil blend into 1 ounce of carrier oil or fragrance-free, natural lotion.

 You can also purchase Inner Balance as a pre-mixed spritzer.

The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.

For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.

Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)