By Caryn Gehlmann, Clinical Aromatherapist A few years ago, at Christmas time, I became aware of something important when my parents went to live in an assisted living facility. You…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist When you reach for an essential oil, what draws you in? Perhaps it’s the cleanness of Pine Needle or the freshness of Peppermint. An often-overlooked…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist We’ve all had those days when we’re feeling scattered. We sit down to get something done, but our attention wanders. We read the same email…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Give yourself a moment to pause — and a smaller place to start. Maybe you reach for your phone before you’re fully awake. Or you…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Today we’re exploring the essential oils from the orange tree…and one of them might surprise you. The orange tree offers three distinctly different aromas. The…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Cultivating grace means so much more than physical elegance as you move through a room. It’s a deeper quality that helps us find and cultivate…
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ESSENTIAL 3
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