e3’s Joint Relief Blend Adds Soothing Comfort to Painful Joints
Joint pain, arthritis, or inflammation can flare up, especially after exercising, gardening, or other physical activity. Whether it’s a temporary flare up or something you have to deal with on a regular basis, you’re probably looking for some relief! e3’s Joint Relief blend is designed with essential oils known to warm and soothe joints and promote comfort and mobility so you can get on with your day.
What e3 customers have to say…
“I was having some pain in my fingers recently, I suspect it’s arthritis. I was really uncomfortable until I remembered I had the Joint Relief blend (which I had purchased for my knee flare ups) and I put some on my hands and it helped immensely!” – Nancy
Here’s the list of essential oils in Joint Relief Blend, in alphabetical order. We’ve included the therapeutic uses that are relevant to this blend:
Eucalyptus, Globulus: Aches, stiff joints. (Exceptionally penetrating.)
Juniperberry: Spasms, cramps, stiff joints, poor circulation.
Lavender: Aches, inflammation, spasms, cramps.
Marjoram, Sweet: Aches, spasms, cramps, stiff joints.
Pine Needle: Inflammation, stiff joints, poor circulation. (Exceptionally penetrating.)
How You Can Use e3 Joint Relief to Warm and Soothe
After Shower: After showering, while your skin is still wet, put 1-3 drops of this blend of essential oils in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.
Bath: Mix 4-8 drops of essential oil blend in 1 teaspoon of carrier oil, such as fractionated coconut oil. (You can also add the essential oil to 1/2 cup of whole milk or heavy cream.) Set aside. If you have muscle aches, add 1-2 cups Epsom or Dead sea salts. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you. Massage your skin and breathe in the aroma. Remain in the tub for 10-15 minutes.
Bath, Foot: Mix 1-3 drops of this blend in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.
Compress: Fill a basin with water. (Warm water relaxes and increases circulation. Cool water invigorates and relieves inflammation.) Add 3-5 drops of Joint Relief blend and briskly stir. Lay in a washcloth, wring and apply to the area in need for approximately 1-5 minutes. Dip, wring and apply 3 more times.
Massage: Mix 6-30 drops of essential oil blend in 1 ounce of carrier oil or fragrance-free, natural lotion.
The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.
For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.
Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)