Spring Awakens

Description

e3’s Spring Awakens — Capturing the creative inspiration of spring

This blend is for all lovers of spring. Spring Awakens will have you reveling in springtime inspiration. The light, refreshing aroma will invigorate you with more energy and zest to tackle a new project or get outdoors and enjoy the fresh air.

This blend was formulated by one of our clinical aromatherapists and fellow spring-lover, Denise. She used her all-time favorite essential oil, Peppermint, for that awakening energy, and combined it with the calming influence of Lavender, the sweet, uplifting notes of Lemongrass, and the smooth, deep notes of Cedarwood. 

Here’s the list of essential oils in Spring Awakens Blend, in alphabetical order:

Cedarwood USA: A rich, dry, woody, balsamic aroma that inspires a sense of grounding
Lavender: A sweet, herbaceous, floral aroma known for its calming influence
Lemongrass: A lemony yet citrusy aroma aroma, well-known for its uplifting properties
Peppermint: Clean, cool, crisp, and long-lasting minty aroma to revitalize you

How You Can Use Spring Awakens to Add Some Inspiration to Your Day

Bath, Foot: Mix 1-3 drops of the essential oil blend in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Chest Rub: Mix 5-15 drops of the blend in 1 tablespoon of carrier oil or fragrance-free, natural lotion and apply to your upper chest and upper back.

Diffusion: Follow the diffuser manufacturer’s instructions to fill the air with a therapeutic aroma.

Easy alternatives when you don’t have a diffuser:
Place 2-4 drops of essential oil on several cotton balls or tissues; place nearby or tuck into a fan grate or air vent in your home or car.

Inhalation: Put 1-3 drops of essential oil blend on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)

Room Mist: Mix 30-60 drops of Spring Awakens blend in 4 ounces of water in a mister bottle. Shake well before each use and avoid getting the mist into the eyes.

~Cultivate Comfort with the Little Heart Pillow ~

The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.

For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.

Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)