Emotional Balance, Inspiration
Pause, Notice and Wonder to Find Comfort Amidst A Hectic Life
By Caryn Gehlmann, Clinical Aromatherapist Life doesn’t usually slow down on its own. Most days move quickly, full of responsibilities, notifications, and a long list of things pulling at our…
Read MoreSeniors, Health Care Practitioners, Physical Wellness
Aromatherapy for Dementia Patients & Caregivers
By Caryn Gehlmann, Clinical Aromatherapist It’s getting to be that many of us know someone with dementia. Perhaps we’re caregivers for parents with dementia or work professionally as a caregiver….
Read MoreQ&A with Caryn, Emotional Balance
How Comforting Scents Can Connect Us Emotionally
By Caryn Gehlmann, Clinical Aromatherapist As the years go by, something keeps standing out to us: connection. Seriously, every email you send and every story you share means the world…
Read MorePhysical Wellness
You May Regain Sense of Smell Through Aroma “Therapy”
By Caryn Gehlmann, Clinical Aromatherapist Losing your sense of smell can feel like losing a significant part of your connection to the world. (The medical term for this is anosmia.)…
Read MoreDIY, Seasonal, Skin Care
Winter Essential Oil Recipes — DIY Holiday Gifts
By Caryn Gehlmann, Clinical Aromatherapist During wintertime, our homes and skin can use some extra TLC. It’s too cold to open up the house and let the breeze blow through,…
Read MoreDIY, Community Partners, Essential Oil Safety
Cookie Recipes: Baking with Essential Oils Safely
By Sue Dwiggins I love holiday baking! Every year I teach a holiday class that shows participants how baking with essential oils can be done safely and deliciously. So when…
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