By Caryn Gehlmann, Clinical Aromatherapist Lately, we’ve been leaning into a sense of curiosity and wonder, and we started thinking about how many aromas we experience in a single day….
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Blue Tansy essential oil is a skincare marvel! It’s also known for its gentle, soft floral, comforting aroma and even more therapeutic benefits. And it’s…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist I often get asked: how do you blend essential oils to create your blends? What’s your process for choosing oils for your new blends, like…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist We love hearing from you, because you bring to our attention aromatherapy basics we often take for granted. So when someone asked how we determine…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Body oils have been used for centuries to nourish the skin, relax the body, and create moments of quiet self-care. When essential oils are thoughtfully…
Read MoreBy Caryn Gehlmann, Clinical Aromatherapist Bergamot essential oil is a favorite for us here at essential 3. We use it in many of our custom blends, not only because of…
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